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Jasper Wyman & Son — MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
50 Calories
0.7g Protein
11.4g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 3.6g 13%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 11.4g 91%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.9 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Topco Associates — UNSWEETENED SLICED PEACHES, UNSWEETENED 38 0.6g 9.4g 0g Topco Associates — UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND 48 0.8g 12g 0g Topco Associates — UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND 49 0.8g 12.3g 0.4g Topco Associates — UNSWEETENED BLACKBERRIES, UNSWEETENED 59 1.5g 15.4g 0.4g Topco Associates — UNSWEETENED MANGO CHUNKS 68 0.8g 15.2g 0.4g Topco Associates — UNSWEETENED BLUEBERRIES, UNSWEETENED 45 0.7g 12.3g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY

MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

INGREDIENTS: STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES, BLACKBERRIES.

Dietary Information

MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY gets 6% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jasper Wyman & Son — MIXED BERRY STRAWBERRIES, WILD BLUEBERRIES, RED RASPBERRIES & BLACKBERRIES, MIXED BERRY

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