MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE wins in 7 out of 11 nutrient categories
MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE: 7
vs
365 EVERYDAY VALUE: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 7.5 g | 18.2 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 188 MG | 165 MG | |
| Sodium, Na | 62 MG | 65 MG |