Lifeway — MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.6g per 100g).
About MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY
MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 7.5g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CANE SUGAR, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY gets 49% of its calories from protein, 42% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY
See how Lifeway — MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY compares to other foods in terms of nutrition:
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- Lifeway — MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY vs Whole — ORGANIC NONFAT GREEK YOGURT, HONEY
- Lifeway — MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY vs Whole — ORGANIC NONFAT GREEK YOGURT, VANILLA
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