MIXED BERRY OATS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY OATS wins in 5 out of 11 nutrient categories
MIXED BERRY OATS: 5
vs
HANNAFORD: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY OATS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 142 cal | 375 cal | |
| Protein | 2.8 g | 12.5 g | |
| Carbs | 20.6 g | 70 g | |
| Fat | 5.0 g | 6.3 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY OATS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY OATS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 78 MG | 0 MG |