MIXED BERRY MUESLI CEREAL vs HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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MIXED BERRY MUESLI CEREAL wins in 7 out of 11 nutrient categories
MIXED BERRY MUESLI CEREAL: 7
vs
HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA: 3
(1 ties)
Overview
| Nutrient | MIXED BERRY MUESLI CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 57.9 g | 60 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 14 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MUESLI CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY MUESLI CEREAL | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 0 MG | 367 MG |