MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT vs VANILLA GREEK LOW FAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK LOW FAT YOGURT wins in 6 out of 11 nutrient categories

MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 3 vs VANILLA GREEK LOW FAT YOGURT: 6 (2 ties)

Overview

Nutrient	MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	VANILLA GREEK LOW FAT YOGURT	Winner
Calories	93 cal	111 cal
Protein	8.7 g	5.9 g
Carbs	11.3 g	19.3 g
Fat	1.7 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	VANILLA GREEK LOW FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	VANILLA GREEK LOW FAT YOGURT
Calcium, Ca	67 MG	74 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	93 MG	96 MG
Sodium, Na	33 MG	37 MG

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