MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL vs BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL wins in 7 out of 10 nutrient categories
MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL: 7
vs
BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL: 2
(1 ties)
Overview
| Nutrient | MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL | BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calories | 369 cal | 429 cal | |
| Protein | 12.3 g | 42.9 g | |
| Carbs | 72.3 g | 35.7 g | |
| Fat | 3.9 g | 14.3 g | |
| Fiber | 9.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL | BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 477 MG | 0 MG | |
| Sodium, Na | 277 MG | 143 MG |