MIXED BERRIES vs ANGEL HAIR COLESLAW GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL HAIR COLESLAW GREEN CABBAGE wins in 7 out of 11 nutrient categories
MIXED BERRIES: 3
vs
ANGEL HAIR COLESLAW GREEN CABBAGE: 7
(1 ties)
Overview
| Nutrient | MIXED BERRIES | ANGEL HAIR COLESLAW GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 12.0 g | 5.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES | ANGEL HAIR COLESLAW GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 0 MG |
Minerals
| Mineral | MIXED BERRIES | ANGEL HAIR COLESLAW GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 24 MG |