MIXED BEANS vs BRATFERTIG ROSTI
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BEANS wins in 5 out of 10 nutrient categories
MIXED BEANS: 5
vs
BRATFERTIG ROSTI: 4
(1 ties)
Overview
| Nutrient | MIXED BEANS | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Calories | 194 cal | 88 cal | |
| Protein | 22.2 g | 1.6 g | |
| Carbs | 61.1 g | 15.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 38.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BEANS | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | MIXED BEANS | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 10 MG | 0.4 MG | |
| Sodium, Na | 56 MG | 320 MG |