MISSION PREMIUM CALIFORNIA FIGS vs FREEZE-DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MISSION PREMIUM CALIFORNIA FIGS wins in 6 out of 11 nutrient categories
MISSION PREMIUM CALIFORNIA FIGS: 6
vs
FREEZE-DRIED BLUEBERRIES: 2
(3 ties)
Overview
| Nutrient | MISSION PREMIUM CALIFORNIA FIGS | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 65 g | 89.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION PREMIUM CALIFORNIA FIGS | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISSION PREMIUM CALIFORNIA FIGS | FREEZE-DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 625 MG | 464 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |