Target, FREEZE-DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About FREEZE-DRIED BLUEBERRIES
Good & Gather Freeze-Dried Blueberries contain a single ingredient — freeze-dried blueberries — with nothing added. The absence of any ascorbic acid, salt, or citric acid (unlike the apple slices in this line) reflects that blueberries are naturally more stable against oxidative browning than apples. Freeze-drying concentrates all nutrients and sugars present in the fresh fruit, producing a highly nutritious snack with intense flavor and a satisfying crunch that dissolves on contact with moisture.
Per 100 grams, this product provides 357 calories, 3.6 grams of protein, 89.3 grams of carbohydrates, and 1.8 grams of fat with 14.3 grams of fiber. The carbohydrate content reflects concentrated natural fruit sugars. No allergens, artificial flavors, colors, preservatives, or added sugars are present. Suitable for vegan, gluten-free, dairy-free, nut-free, and sesame-free diets. These work exceptionally well blended into smoothies, sprinkled on cereal or oatmeal, used as a yogurt topping, or eaten plain as a portable snack with no preparation required.
Ingredients
FREEZE DRIED BLUEBERRIES.
Dietary Information
FREEZE-DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, FREEZE-DRIED BLUEBERRIES gets 4% of its calories from protein, 100% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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