MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH vs FRENCH QUARTER CREOLE SEASONING
Nutrition comparison per 100 g serving
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FRENCH QUARTER CREOLE SEASONING wins in 7 out of 11 nutrient categories
MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH: 3
vs
FRENCH QUARTER CREOLE SEASONING: 7
(1 ties)
Overview
| Nutrient | MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Calories | 233 cal | 73 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 46.7 g | 13 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MISO YAKI SWEET WHITE MISO SAUCE MARINADE SAUCE FOR FISH | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 87 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 30,466 MG |