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Nutmeg Spice — FRENCH QUARTER CREOLE SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded
73 Calories
2g Protein
13g Carbs
2g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30,466mg 1325%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 13g 76%
Fat 2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2 MG 11%
Sodium, Na 30,466 MG 1325%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
Newell — FRUIT-FRESH PRODUCE PROTECTOR 500 0g 100g 0g Old World Spices & Seasoning — RUB, CHICKEN 500 0g 100g 0g AHOLD, INSTANT BOUILLON, BEEF, BEEF 125 0g 25g 0g Karlin — ONION SOUP, DIP & RECIPE MIX, ONION 286 0g 71.4g 0g B&G Foods North America — MARINADE MIX, BLACK PEPPERCORN 167 0g 33.3g 0g B&G Foods North America — WEBER, CARNE ASADA, MARINADE MIX 333 0g 66.7g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (1325% of Daily Value per 100g).

About FRENCH QUARTER CREOLE SEASONING

Jerry's Smokehouse French Quarter Creole Seasoning is a salt, spice, and dehydrated garlic blend suited for Cajun and Southern cooking. Each 10g serving provides 73 calories, 2g of protein, 13g of carbs, and 5g of fiber, a fiber-containing seasoning blend that adds bold, savory heat to meats, seafood, and vegetables.

Ingredients

SALT, SPICES, DEHYDRATED GARLIC & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

FRENCH QUARTER CREOLE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH QUARTER CREOLE SEASONING include Sodium, Na (1325% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, FRENCH QUARTER CREOLE SEASONING gets 11% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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