MISO vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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THAI GREEN CURRY wins in 6 out of 11 nutrient categories
MISO: 4
vs
THAI GREEN CURRY: 6
(1 ties)
Overview
| Nutrient | MISO | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 208 cal | 76 cal | |
| Protein | 8.3 g | 2.4 g | |
| Carbs | 25 g | 6.5 g | |
| Fat | 8.3 g | 5.3 g | |
| Fiber | 8.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | MISO | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 4,833 MG | 59 MG |