MISO vs GREEN CHILI PICKLE IN OIL
Nutrition comparison per 100 g serving
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MISO wins in 5 out of 10 nutrient categories
MISO: 5
vs
GREEN CHILI PICKLE IN OIL: 4
(1 ties)
Overview
| Nutrient | MISO | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 208 cal | 200 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 25 g | 20 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MISO | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 4,833 MG | 4,150 MG |