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Know what is on your plate.

Deep, GREEN CHILI PICKLE IN OIL

Oriental, Mexican & Ethnic Sauces Deep Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
0g Protein
20g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 20g 62%
Fat 12.5g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,150mg 180%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 4,150 MG 180%

Nutrition Highlights

  • Rich source of Sodium, Na (180% of Daily Value per 100g).

About GREEN CHILI PICKLE IN OIL

Deep green chili pickle in oil at 200 calories per 20g serving. Contains 12.5g fat, 20g carbs, and no protein. Made with 70% green chilli, corn oil, salt at 11%, and mustard at 6%, plus ginger, turmeric, lime juice, and acetic acid. Sodium benzoate added as preservative. Used as a condiment in Indian cuisine; high sodium per serving.

Ingredients

GREEN CHILLI (70%), CORN OIL, SALT (11%), MUSTARD (6%), GINGER, TURMERIC, SPICES, LIME JUICE, ACETIC ACID, PRESERVATIVE, SODIUM BENZOATE (E211).

Dietary Information

Notable micronutrients in GREEN CHILI PICKLE IN OIL include Sodium, Na (180% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, GREEN CHILI PICKLE IN OIL gets 0% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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