MIRAVALLE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
MIRAVALLE: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | MIRAVALLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 633 cal | 588 cal | |
| Protein | 20 g | 29.4 g | |
| Carbs | 13.3 g | 11.8 g | |
| Fat | 56.7 g | 47.1 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRAVALLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 7.9 MG | |
| Sodium, Na | 600 MG | 15 MG |