MINUTE vs JAPANESE CURRY NODDLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINUTE: 4
vs
JAPANESE CURRY NODDLES: 4
(3 ties)
Overview
| Nutrient | MINUTE | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 57 cal | |
| Protein | 4.8 g | 0.7 g | |
| Carbs | 36 g | 10 g | |
| Fat | 4 g | 1.4 g | |
| Fiber | 5.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINUTE | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINUTE | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 184 MG | 54 MG | |
| Sodium, Na | 128 MG | 236 MG |