MINUTE BROWN RICE & QUINOA vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 12 nutrient categories
MINUTE BROWN RICE & QUINOA: 4
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | MINUTE BROWN RICE & QUINOA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 176 cal | 364 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 33.6 g | 72.7 g | |
| Fat | 3.2 g | 4.6 g | |
| Fiber | 3.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINUTE BROWN RICE & QUINOA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINUTE BROWN RICE & QUINOA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 152 MG | 1,364 MG |