MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 10 nutrient categories
MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES: 2
vs
FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 283 cal | 162 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 46.7 g | 32.4 g | |
| Fat | 10 g | 2.2 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 368 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 125 MG |