MINI STUFFED CLAMS CASINO WITH BACON vs CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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MINI STUFFED CLAMS CASINO WITH BACON wins in 7 out of 11 nutrient categories
MINI STUFFED CLAMS CASINO WITH BACON: 7
vs
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 3
(1 ties)
Overview
| Nutrient | MINI STUFFED CLAMS CASINO WITH BACON | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 195 cal | |
| Protein | 11.3 g | 8.1 g | |
| Carbs | 11.3 g | 32.2 g | |
| Fat | 9.9 g | 4.0 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STUFFED CLAMS CASINO WITH BACON | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | MINI STUFFED CLAMS CASINO WITH BACON | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 366 MG | 540 MG |