MINI SALMON TERIYAKI vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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MINI SALMON TERIYAKI wins in 5 out of 10 nutrient categories
MINI SALMON TERIYAKI: 5
vs
KALAMATA PITTED OLIVES: 4
(1 ties)
Overview
| Nutrient | MINI SALMON TERIYAKI | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 106 cal | 233 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 2.4 g | 26.7 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SALMON TERIYAKI | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 259 MG | 9 MG | |
| Sodium, Na | 329 MG | 1,600 MG |