MINI PUFF PASTRY COOKIES vs GRANOLA COOKIE CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA COOKIE CRUNCH wins in 5 out of 10 nutrient categories
MINI PUFF PASTRY COOKIES: 3
vs
GRANOLA COOKIE CRUNCH: 5
(2 ties)
Overview
| Nutrient | MINI PUFF PASTRY COOKIES | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUFF PASTRY COOKIES | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MINI PUFF PASTRY COOKIES | GRANOLA COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 700 MG | 190 MG |