MINI PIEGOGIES vs CREAMED CHIPPED BEEF
Nutrition comparison per 100 g serving
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MINI PIEGOGIES wins in 5 out of 10 nutrient categories
MINI PIEGOGIES: 5
vs
CREAMED CHIPPED BEEF: 4
(1 ties)
Overview
| Nutrient | MINI PIEGOGIES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calories | 143 cal | 144 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 28.6 g | 7.2 g | |
| Fat | 1.7 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIEGOGIES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MINI PIEGOGIES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 552 MG |