MINI PANCAKES vs CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 9 out of 18 nutrient categories
MINI PANCAKES: 9
vs
CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES: 7
(2 ties)
Overview
| Nutrient | MINI PANCAKES | CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 209 cal | 303 cal | |
| Protein | 6.4 g | 17.1 g | |
| Carbs | 40 g | 27.6 g | |
| Fat | 2.7 g | 14.5 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PANCAKES | CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | MINI PANCAKES | CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 66 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 245 MG | 263 MG | |
| Potassium, K | 300 MG | 211 MG | |
| Sodium, Na | 273 MG | 421 MG |