MINI MUFFINS vs SCONES
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 5
vs
SCONES: 3
(2 ties)
Overview
| Nutrient | MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 417 cal | 406 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 48.3 g | 57.8 g | |
| Fat | 18.3 g | 17.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 367 MG | 250 MG |