MINI DISCOS DOUGH FOR TURNOVER PASTRIES vs PIE CRUST
Nutrition comparison per 100 g serving
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MINI DISCOS DOUGH FOR TURNOVER PASTRIES wins in 5 out of 10 nutrient categories
MINI DISCOS DOUGH FOR TURNOVER PASTRIES: 5
vs
PIE CRUST: 1
(4 ties)
Overview
| Nutrient | MINI DISCOS DOUGH FOR TURNOVER PASTRIES | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 50 g | 40.7 g | |
| Fat | 7.1 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DISCOS DOUGH FOR TURNOVER PASTRIES | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DISCOS DOUGH FOR TURNOVER PASTRIES | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 278 MG |