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Goya, MINI DISCOS DOUGH FOR TURNOVER PASTRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
About MINI DISCOS DOUGH FOR TURNOVER PASTRIES
Goya Mini Discos Dough for Turnover Pastries by Goya Foods, Inc. are small pre-formed dough rounds for making empanadas and turnover pastries. Each 14g serving provides 321 calories per 100g equivalent, 7.1g protein, 50g carbs, and 7.1g fat, a ready-to-use empanada dough for homemade turnovers.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PAL OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), ANNATTO, FERMENTED WHEAT FLOUR, CORN SYRUP SOLIDS.
Calorie Breakdown
At 321 calories per 100 grams, MINI DISCOS DOUGH FOR TURNOVER PASTRIES gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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