MINI CUPCAKES WITH SPRINKLES vs PUMPKIN SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SQUARES wins in 5 out of 10 nutrient categories
MINI CUPCAKES WITH SPRINKLES: 3
vs
PUMPKIN SQUARES: 5
(2 ties)
Overview
| Nutrient | MINI CUPCAKES WITH SPRINKLES | PUMPKIN SQUARES | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 60.6 g | 52 g | |
| Fat | 16.9 g | 18 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUPCAKES WITH SPRINKLES | PUMPKIN SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CUPCAKES WITH SPRINKLES | PUMPKIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 352 MG | 230 MG |