CHARLOTTE'S, PUMPKIN SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 230 MG | 10% |
About PUMPKIN SQUARES
Charlotte's Pumpkin Squares are a spiced pumpkin baked dessert bar layered with cream cheese and topped with a confectionery coating. Per 100 g, they supply 400 calories, 4 g protein, 52 g carbohydrates, 18 g fat, and 2 g dietary fiber. The base uses enriched bleached wheat flour, pumpkin, liquid whole eggs, cream cheese, margarine, and butter, seasoned with cinnamon, ginger, nutmeg, and cloves -- a classic pumpkin spice blend. Molasses and vanilla deepen the flavor. A confectionery topping of palm kernel oil, nonfat dry milk, and cocoa butter adds a sweet finishing layer. Contains wheat, milk, eggs, and soy. Multiple leavening agents and natural preservatives (cultured wheat flour) extend shelf life. Best suited to seasonal enjoyment as a dessert rather than a nutritionally substantive snack.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID,BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), LIQUID WHOLE EGGS, PUMPKIN, CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO ADDED FOR COLOR, VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CANOLA OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, NATURAL VANILLA, MOLASSES, CULTURED WHEAT FLOUR, WATER, SOY LECITHIN, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CINNAMON, BAKING SODA, GINGER, NUTMEG, CLOVES, CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT).
Calorie Breakdown
At 400 calories per 100 grams, PUMPKIN SQUARES gets 4% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHARLOTTE'S, PUMPKIN SQUARES
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