MINI CORN TORTILLAS vs GLUTEN FREE TORTILLAS
Nutrition comparison per 100 g serving
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MINI CORN TORTILLAS wins in 5 out of 13 nutrient categories
MINI CORN TORTILLAS: 5
vs
GLUTEN FREE TORTILLAS: 3
(5 ties)
Overview
| Nutrient | MINI CORN TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 265 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 57.9 g | 49.0 g | |
| Fat | 5.3 g | 8.2 g | |
| Fiber | 5.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CORN TORTILLAS | GLUTEN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 122 MG | |
| Iron, Fe | 7.6 MG | 0 MG | |
| Sodium, Na | 79 MG | 837 MG |