MINCED CLAMS vs WILD CAUGHT KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories
MINCED CLAMS: 2
vs
WILD CAUGHT KING CRAB LEGS & CLAWS: 5
(3 ties)
Overview
| Nutrient | MINCED CLAMS | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 11.1 g | 9.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED CLAMS | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MINCED CLAMS | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 278 MG | 535 MG |