MINATO vs LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED RICE CAKES wins in 3 out of 10 nutrient categories
MINATO: 1
vs
LIGHTLY SALTED RICE CAKES: 3
(6 ties)
Overview
| Nutrient | MINATO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 84.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINATO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINATO | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 150 MG |