MINATO vs GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
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GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS wins in 5 out of 10 nutrient categories
MINATO: 2
vs
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS: 5
(3 ties)
Overview
| Nutrient | MINATO | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 348 cal | 760 cal | |
| Protein | 2.4 g | 40 g | |
| Carbs | 84.7 g | 12 g | |
| Fat | 0 g | 60 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINATO | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINATO | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 1,280 MG |