MILTON'S CRAFT BAKERS vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
MILTON'S CRAFT BAKERS: 2
vs
HONEY GRAHAM CRACKERS: 5
(4 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 66.7 g | 77.4 g | |
| Fat | 19.1 g | 9.7 g | |
| Fiber | 4.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 435 MG |