MILLVILLE vs ORGANIC BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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MILLVILLE wins in 11 out of 21 nutrient categories
MILLVILLE: 11
vs
ORGANIC BLUEBERRY GRANOLA: 8
(2 ties)
Overview
| Nutrient | MILLVILLE | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 455 cal | |
| Protein | 9.1 g | 18.2 g | |
| Carbs | 76.4 g | 52.7 g | |
| Fat | 7.3 g | 20 g | |
| Fiber | 9.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLVILLE | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLVILLE | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 19.6 MG | 5.5 MG | |
| Magnesium, Mg | 73 MG | 182 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 273 MG | 471 MG | |
| Potassium, K | 345 MG | 444 MG | |
| Sodium, Na | 382 MG | 255 MG | |
| Zinc, Zn | 2.7 MG | 3.6 MG |