MILLET BREAD vs CHEDDAR & ONION DEMI-BAGUETTE BREAD
Nutrition comparison per 100 g serving
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CHEDDAR & ONION DEMI-BAGUETTE BREAD wins in 4 out of 10 nutrient categories
MILLET BREAD: 2
vs
CHEDDAR & ONION DEMI-BAGUETTE BREAD: 4
(4 ties)
Overview
| Nutrient | MILLET BREAD | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 57.1 g | 44.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET BREAD | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLET BREAD | CHEDDAR & ONION DEMI-BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 321 MG | 625 MG |