MILLET BREAD vs BRIOCHE THIN BUNS
Nutrition comparison per 100 g serving
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BRIOCHE THIN BUNS wins in 7 out of 11 nutrient categories
MILLET BREAD: 2
vs
BRIOCHE THIN BUNS: 7
(2 ties)
Overview
| Nutrient | MILLET BREAD | BRIOCHE THIN BUNS | Winner |
|---|---|---|---|
| Calories | 304 cal | 270 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 57.1 g | 52.4 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET BREAD | BRIOCHE THIN BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLET BREAD | BRIOCHE THIN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 321 MG | 349 MG |