MILLER'S FIVE GRAIN BREAD vs MULTIGRAIN LOAF BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF BREAD wins in 6 out of 10 nutrient categories
MILLER'S FIVE GRAIN BREAD: 3
vs
MULTIGRAIN LOAF BREAD: 6
(1 ties)
Overview
| Nutrient | MILLER'S FIVE GRAIN BREAD | MULTIGRAIN LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 280 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 38.2 g | 50 g | |
| Fat | 2.9 g | 4 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S FIVE GRAIN BREAD | MULTIGRAIN LOAF BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MILLER'S FIVE GRAIN BREAD | MULTIGRAIN LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 350 MG | 460 MG |