MILLER BAKING CO vs OLD FASHIONED WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED WHITE ENRICHED BREAD wins in 6 out of 15 nutrient categories
MILLER BAKING CO: 5
vs
OLD FASHIONED WHITE ENRICHED BREAD: 6
(4 ties)
Overview
| Nutrient | MILLER BAKING CO | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER BAKING CO | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MILLER BAKING CO | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |