MILLER BAKING CO vs HARVEST HONEY GRAIN BREAD
Nutrition comparison per 100 g serving
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MILLER BAKING CO wins in 4 out of 10 nutrient categories
MILLER BAKING CO: 4
vs
HARVEST HONEY GRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | MILLER BAKING CO | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER BAKING CO | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MILLER BAKING CO | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |