MILK, DARK & WHITE BELGIAN CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK, DARK & WHITE BELGIAN CHOCOLATE wins in 5 out of 10 nutrient categories
MILK, DARK & WHITE BELGIAN CHOCOLATE: 5
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | MILK, DARK & WHITE BELGIAN CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 537 cal | 478 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 56.1 g | 63.0 g | |
| Fat | 34.2 g | 23.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, DARK & WHITE BELGIAN CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, DARK & WHITE BELGIAN CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 73 MG | 120 MG |