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Know what is on your plate.

RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES

Chocolate Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

478 Calories
4.4g Protein
63.0g Carbs
23.9g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 63.0g 69%
Fat 23.9g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 120mg 5%
Total Carbohydrate 63.0g 23%
Dietary Fiber 2.2g 8%
Total Sugars 47.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 120 MG 5%

About RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES

Russell Stover Assorted Individually Wrapped Chocolates are a variety box with pieces including coconut, pecan, cream, and peppermint fillings in milk and dark chocolate shells. The ingredient list includes invertase enzyme for soft cream centers and coconut with sodium metabisulfite for color retention. Per 46g serving: 478 calories, 4.35g protein, 63.04g carbs, 23.91g fat, and 2.2g fiber. A classic American boxed chocolate format available in grocery and drug stores year-round.

Ingredients

CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), DAIRY CREAM, CONDENSED MILK, PECANS PALM KERNEL OIL, SORBITOL, INVERT SUGAR, BROWN SUGAR, SALT, NATURAL FLAVORS, PEPPERMINT OIL, SOY LECITHIN (AN EMULSIFIER), EGG ALBUMEN TAPIOCA FLOUR, AND INVERTASE (AN ENZYME).

Calorie Breakdown

At 478 calories per 100 grams, RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES

See how RUSSELL STOVER, ASSORTED INDIVIDUALLY WRAPPED CHOCOLATES compares to other foods in terms of nutrition:

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