MILK CHOCOLATE PREMIUM POPCORN vs RAW CACAO NIBS
Nutrition comparison per 100 g serving
Ad 468x60
RAW CACAO NIBS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PREMIUM POPCORN: 4
vs
RAW CACAO NIBS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PREMIUM POPCORN | RAW CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 4.3 g | 13.3 g | |
| Carbs | 71.4 g | 26.7 g | |
| Fat | 17.6 g | 53.3 g | |
| Fiber | 4.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PREMIUM POPCORN | RAW CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 73 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 186 MG | 800 MG | |
| Sodium, Na | 357 MG | 67 MG |