MILK CHOCOLATE PEANUT CLUSTERS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PEANUT CLUSTERS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS: 5
vs
PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 450 cal | |
| Protein | 17.5 g | 5 g | |
| Carbs | 35 g | 72.5 g | |
| Fat | 42.5 g | 17.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 262 MG | 375 MG |