MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS vs POPCORN WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS: 6
vs
POPCORN WHITE CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 11.4 g | 3.6 g | |
| Carbs | 45.7 g | 50 g | |
| Fat | 34.3 g | 39.3 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 426 MG | 964 MG |