MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES vs MILK & CEREAL BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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MILK & CEREAL BREAKFAST BISCUITS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES: 4
vs
MILK & CEREAL BREAKFAST BISCUITS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 467 MG | 250 MG |