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Know what is on your plate.

Target, MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM

Cookies & Biscuits Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
73.3g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 73.3g 73%
Fat 20g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 467mg 20%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 100 MG 2%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM

MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIE (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SUGAR, PALM OIL, HONEY, CINNAMON, SALT, LEAVENING [BAKING SODA], VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN, VANILLA).

Dietary Information

Notable micronutrients in MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM

See how Target, MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES, MILK CHOCOLATE GRAHAM compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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