MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES vs RASPBERRY ITALIAN COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES wins in 7 out of 12 nutrient categories
MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES: 7
vs
RASPBERRY ITALIAN COOKIES: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 21.4 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE-COVERED GRAHAM-FLAVORED COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 100 MG | 18 MG | |
| Sodium, Na | 467 MG | 18 MG |