MILD TURKEY BREAKFAST SAUSAGE vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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MILD TURKEY BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
MILD TURKEY BREAKFAST SAUSAGE: 5
vs
UNCURED TURKEY BACON: 2
(3 ties)
Overview
| Nutrient | MILD TURKEY BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 196 cal | 115 cal | |
| Protein | 23.2 g | 19.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILD TURKEY BREAKFAST SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 786 MG | 769 MG |